Upgrade Your Brain, Upgrade Your Life

Our Optimal Brain Health Process:

We dedicate unparalleled time to our clients to ensure we have a detailed understanding of your current biological state, cognitive desires, and more.

 

Session One

During your initial one hour consultation, we extensively explore your health, mindset, and goals. During this consultation, we will determine if functional medicine labs are needed, and if so, which are required.

Post consultation, we work with our team on developing a tailored plan for optimal health.


Session Two

During your second consultation, we review the tailored nutrition, brain, movement, mindfulness, sleep, and natural medicine protocol.


Session Three + Ongoing Guidance

On your third consultation, we check in with you on your wellness journey to ensure you are fully supported and set up for long-term results.