Brain Upgraded is a boutique brain health + optimization company. We work with individuals to improve cognition and optimize their bodies and brains through a proven and science-backed approach.
Our team is lead by a certified brain health coach and we partner with renowned naturopathic doctors, and a celebrity nutritionist to ensure the most effective process possible.
Pillars of Health
Biomarkers
Our process begins with your baseline. Our comprehensive testing identifies key areas for improvement. Testing varies from client to client, but we test your gut health, hormones, genetics, food sensitivities and more.
Nutrition
Nutrition is a core pillar of our practice. Food is more than calories, it is information for your cells. We work with clients to implement a personalized and brain boosting diet.
Movement
Optimizing or implementing mindful movement is critical for optimal health.
Brain Optimization
Our science-backed methods of brain optimization ensure improvement of your brain’s overall health, upgraded cognition, diminished brain-fog, and increased cognitive stamina.
Biohacking
The practice of changing our chemistry and our physiology through science and self-experimentation to energize and enhance the body.
Mindfulness
Our science-backed approach to mindfulness helps achieve lower cortisol levels, improved mood, and is a critical brain anti-aging protocol.
